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13 Best Hot Springs in New York in 2024

Looking for the best hot springs in New York state? Well, if you’re emphatically nodding your head “yes” right now then you’ve come to the right place.

Because I’ve been a New Yorker for over 30 years and I want to quickly and easily help you find all of the very best, all natural hot springs in New York state.

After all, what you may not know is that as of the 1800s, New York was renowned for it’s amazing hot springs – places that people flocked to restore their health and rejuvenate their mind.

And while many of the resorts associated with New York’s best hot springs have long since closed (this happened a lot after WWII when demand plummeted), there are still several places in New York where you can go to enjoy the health benefits and healing properties of a leisurely soak in New York’s exquisite mineral waters.

So, let’s swan dive into this post and check out all of the best hot springs in the state.

This post may contain affiliate links. Please see my disclosure for more information. As an Amazon Associate, I earn a small commission from qualifying purchases.

⏰ Looking for one of the best hot springs in New York State to relax at? I recommend booking a room at The Gideon Putnam Resort. It is the perfect place to pamper yourself and rejuvenate! 🏨

Tips for Visiting the Best Hot Springs in New York State

Before you visit some of the best hot springs in New York State, here are some expert local tips to help you have the best time possible.

  • Make Reservations – Because there aren’t a ton of hot springs in New York, the ones that are here tend to get filled with people. So, to avoid disappointment be sure to make reservations in advance.
  • Bring a Bathing Suit – Unlike other spas/hot springs around the world, clothes are NOT optional in New York. So, be sure to pack a bathing suit if you want to enjoy the top hot springs in New York.
  • For Special Occasions Visit a Luxury Hotel – If you want to enjoy a bit of pampering then purchase a VIP package at a luxury hotel with a hot spring. These typically include massages, saunas, facials, and other deluxe services.
  • Drink Plenty of Water – Many hot springs can be quite hot. Therefore, it is easy to get dehydrated. So, always drink plenty of water while visiting the best hot springs in New York.
  • Consult Your Doctor if You Have a Medical Condition – While natural hot springs don’t contain any harmful chemicals, they can aggravate existing medical conditions that make you sensitive to heat. Therefore, always consult your doctor if you are concerned about visiting the best hot springs in New York.

Best Hot Springs in New York State

1. The Gideon Putnam Resort

⭐️ Rating: 7.9/10 (478 Reviews) Price: $181 per night 📍Location: 24 Gideon Putnam Road, Saratoga Springs, NY Details: Read more on now!

If you’re in a need of a relaxing escape at one of the best hot springs in New York state, then The Gideon Putnam Resort is the ideal place for you.

After all, this historic hotel oozes old world grandeur, with a suite of modern amenities that are sure to satisfy even the most high-maintenance of travelers.

It also has the added benefit of being located inside of Saratoga Spa State Park, making it easier than ever to explore some of the most famous hot springs in New York.

“The staff was very friendly and helpful. We brought our dog and she was welcomed everywhere we went. The hotel was beautiful and spacious. The wedding I was in town for, at the hotel, was very well done and the accommodations were great. Overall am excellent stay.”

Natalie (read more reviews now!)

So book a room here and enjoy modern comforts like WiFi, private porches, TVs, and in-room coffeemakers.

And once you’ve settled in, be sure to make use on the on-site spa with its swank mineral baths (you get to soak in them for 20 to 40 minute intervals before any spa treatment), massages, and facials.

There’s also a salon, gym, and in-house restaurant with an outdoor patio that guests will love using.

Pro Tip: This spa and resort is seasonal and is closed throughout the winter. However, you don’t have to be a guest of the hotel to use these mineral baths at the Roosevelt Baths and Spa.

Address: 24 Gideon Putnam Road – Saratoga Springs, NY 12866

Hours: The spa is open daily (even in winter) from 9:00 am to 5:00 pm daily.

Price: A 40-minute soak in the mineral hot springs here starts at $50 per person.

2. Roosevelt Baths and Spa

Exterior of the Roosevelt Spa and Baths in Saratoga New York. One of the best hot springs in New York state.

⭐️ Rating: 7.3/10 (643 Reviews) Price: $214 per night 📍Location: 2961 State Route 9, Saratoga Springs, NY Details: Read more on now!

Want to feel like a certified commander in chief? If so then hit up the Roosevelt Baths and Spa in Saratoga Spa State Park.

Because this place owes its very existence to the one and only, Franklin Delanore Roosevelt – hence the name of the place.

It was initially built over 80 years ago (in 1935) to help preserve the Saratoga Springs area and has long since become a local hot spot where people can go for a relaxing soak in the natural mineral hot springs.

“The room was large, lots of room to spread out plus loved the spa.”

Linda (read more reviews now!)

So, spend the day relaxing in one of the best hot springs in New York state as you make use a wide array of services that include massages, facials, Bach Flower essence consultations, a spa salt glow, and a detox seaweed wrap, just to name a few.

Pro Tip: Please note that spa guests must be at least 18 years or older. They also offer great spa vacation packages that include things like a one night stay, a 20-minute mineral bath, and a 60-minute message per person.

Address: 39 Roosevelt Dr, Saratoga Springs, NY 12866

Hours: Open daily from 9:00 am to 5:00 pm.

Price: A 40-minute soak in the mineral hot springs starts at $50 per person.

3. The Saratoga Day Spa

Spa and bath essentials including bath towels, soaps, bath salts and a bath bomb that you can use at one of the best hot springs in new York state.

This well-reviewed day spa in, you guessed it, Saratoga Springs is known for being one of the best spas in the area.

After all, it has been consistently voted the best day spa and massage in Saratoga since 2018. Therefore, you know they’ve got to be doing something right.

They also have a ton of different premium services that you can choose from, including facials, massages, microdermabrasion, teeth whitening, waxing, microblading, botox, and energy healing.

Plus, the service here is exceptional since staff members really take the time to welcome you and make you feel right at home.

Pro Tip: Like most spas, they offer customers great packages, including my personal fave the 1-hour spa facial and 1-hour Swedish massage for $190.

Address: 376 Broadway #21a, Saratoga Springs, NY 12866

Hours: Open Monday and Friday 9:00 am to 6:00pm, Tuesday 9:00 am to 7:00 pm, Wednesday and Thursday 9:00 am to 8:00 pm, Saturday 9:00 am to 5:00 pm, and Sunday 9:00 am to 3:00 pm.

Price: Varies by treatment but 30-minute massages start at $50 per person.

4. The Springs Integrative Medicine Center & Spa

Wooden bucket with a towel in it in a hot spring in New York

Probably the only hot spring not located in Saratoga, The Springs Integrative Medicine Center & Spa can be found in the Finger Lakes regions of New York.

It was also originally founded in 1850 as the Clifton Springs Hospital & Clinic , which was an ideal destination for anyone seeking water cures.

Today though, you’ll find a wide array of services on offer, like acupuncture, mineral spring baths, massages, naturopathic medicine. Ayuverdic bodywork, etc.

You’ll also love that mineral baths here start at a mere $25 per person and include 20-minute soaks in private tubs with waters that are high in Magnesium, Sulfur, and Calcium – perfect for anyone with pain and inflammation since these minerals reduce both.

And while there are many different types of baths to choose from, I’d go with either the Lavender Relaxation Bath or the Himalayan Mineral Bath.

Address: 2 Coulter Road, Clifton Springs, NY 14432

Hours: Open Monday through Friday by appointment only.

Price: Starting at $25 per person for a 20-minute soak.

5. Saratoga Spa State Park

Tall trees and vibrant fall foliage in Saratoga Spa State Park. This place has some of the best hot springs in NY.

When the weather outside isn’t too frightful, you should take a leisurely stroll through the expansive, 2,379-acre grounds of Saratoga Spa State Park.

Because during you’re visit, you’ll enjoy access to super sweet things like a spa, hiking trails, biking paths, several mineral springs/pools, golf courses, museums, eateries, and more.

After all, this place is like the beating heart of the city and home to a swank hotel that comes complete with it’s very own restaurant. Therefore, you really don’t need to leave the park to experience many of the best things to do in Saratoga Springs NY.

However, to help you plan your visit, here are some of the must-do activities in Saratoga Spa State Park.

  • Saratoga Performing Arts Center – Live performance venue that can hold more than 25,000 people.
  • Geyser Creek Trail – Home to Orenda Spring and Island Spouter.
  • Mineral Springs – Some of the top springs include Ferndell Spring, Big Red Spring, Charlie Spring, Deer Park Spring, High Rock Spring, Hathorn Spring 1, Old Red Spring, Coesa Spouter. Columbian Spring, Polaris Spring, Geyser Island Spouter. Empire Spring, Karista Spring, Hayes Well Spring, and Geyser Spring.
  • Roosevelt Spa – See above for more info.
  • National Museum of Dance and Hall of Fame
  • Saratoga Automobile Museum
  • Saratoga Spa Golf Course

Address: 19 Roosevelt Dr, Saratoga Springs, NY 12866

Hours: The park itself is open Monday through Friday from 8:00 am to 5:00 pm, and Saturday and Sunday from 8:00 am to 4:30 pm.

Price: Free but admission to various attractions in the park varies in price.

6. Medbery Inn and Spa

Modern white tub with bath products and a rolled-up white towel at one of the cool hot springs in NY

Located just outside of Saratoga Springs, the historic Medberry Inn and Spa is actually the only day spa in the area that has access to a private, free-flowing mineral spring.

So, if you want to luxuriate in restorative waters that come directly from the San Souci Mineral Spring, then this is 110% the place for you.

After all, the minerals in these waters are believed to reduce stress, alleviate skin problems, increase blood circulation, and relieve pain.

Plus, they even offer several mineral bath options to choose from, including a rose petal bath and an aromatherapy bath. And for the ultimate New York hot springs experience, pair your soak with a massage, facial, or waxing service from their full-service spa.

Pro Tip: Make a night of it and book a one-night lodging and spa package for just $240. It’s a great deal since it includes a night of accommodation with a Medbery Experience day spa package (mineral bath soak and 1-hour swedish massage or European Facial).

Address: 48 Front St, Ballston Spa, NY 12020

Hours: Open daily from 9:00 am to 7:00 pm.

Price: A single mineral bath starts at $35 per person.

7. Saratoga Turf and Spa Motel

The outdoor pool at the Saratoga Turf and Spa Hotel which has one of the fun hot springs in NY.
Image sourced from

I’m not gonna lie to you. The Saratoga Turf and Spa Motel definitely isn’t the nicest hotel on this list. And you probably already guessed that since it’s a motel, not a hotel.

However, they do have two indoor mineral water tubs for you to enjoy, which is basically why this motel is on this list.

Other than that, rooms here are reasonably priced, the motel is centrally located, there’s a seasonal outdoor pool, and complimentary continental breakfast in included with your stay.

It’s also a small, family-run establishment that dates all the way back to 1955. So, expect low-key rooms with WiFi, flat-screen TVs with HBO, minifridges, private bathrooms with original tile work, and either a king or two queen beds,

Address: 176 Broadway, Saratoga Springs, NY 12866

Hours: The Mineral Spa here is currently closed.

Price: Rooms start at $96 per night and mineral baths are free for guests to use.

8. Victoria Mineral Water Pool

Last on the list that you don’t want to miss on the best hot springs in New York. Victoria Mineral Water Pool is one of the most enjoyable places to stay and relax. They have reclined lawn chairs and towels surrounded by colorful umbrellas and blue tiles.

The structural aesthetic is traditional with classic brick constructions adorned by arched colonnades. It also features an astonishing limestone deck and lion water spouts.

Franklin D. Roosevelt, former governor of New York, grew to be a fervent supporter of Saratoga Springs’ healthy environment. In addition to “getting the treatment” in Saratoga’s baths and mineral springs, he actively sponsored the construction of Victoria Pool as part of an overall hydrotherapy program.

After undergoing a thorough restoration, the Victoria Pool reopened in 2005 in immaculate shape. Because operating the pool’s original boilers would be too expensive, the pool is currently not heated. For the time being, you can relax in the comfort of its cool water amidst the storied buildings that it is so well known for. There are bathrooms, lockers, and showers available.

Address: 19 Roosevelt Drive, Saratoga Springs, NY 12866

Hours: Open daily from 10:00 am to 6:00 pm.

Price: Children under 5 years old are free of charge. Charge to adults is $8.

9. Bear Spring Mountain

If you are in the Catskills Mountain area and are looking for some epic hot springs in New York, then I would suggest checking out Bear Spring Mountain. This area has an enormous outdoor pool which is obviously filled up with hot spring water. It is absolutely perfect if you want to soak while enjoying nature.

If you want to steam things up a bit, you can also use the steam bathtubs and the sauna that is also located on campus. 

Honestly if you ask me, Bear Spring mountain is absolutely perfect because it is located right in the heart of the woodlands. Did I mention that many people choose to camp here so that they can enjoy the tranquility that the surroundings offer? At the end of the day, it is a perfect way to connect with nature and to leave the bustle of the city life behind.

Address: Rte 9W, Tomkins Cove, NY 10986, United States

Hours: 10am – 5:30pm

Price: $5 per person

10. Peerless Mineral Spring Water Pool, Saratoga Springs

Another great place to enjoy the hot springs of New York is at the Peerless Mineral Pool in Saratoga Springs State Park.

There are three pools that are open for public use. All three pools are filled up with natural spring water.

One is a one-foot-deep pool that is perfect for young children. Yes! This is a family-friendly spot to enjoy the hot springs of New York.

The second pool is three feet deep and this one is basically for diving. The largest on the other hand has a variable depth. 

One of the biggest attractions here is the water slide. At 19 feet high, the double water slide isn’t meant for young children.

The adults and the older children on the other hand have a blast on it! The only consideration to use it is that you have to be over 48” tall. 

Note: The Peerless Mineral Spring Water Pool is open between June to September. It is one of the popular summer spots to chill at.

Address: 19 Roosevelt Dr, Saratoga Springs, NY 12866, United States

Hours: Open every day from 10:00 am to 6:00 pm

Price: $10 per vehicle

11. Island Spa and Sauna Facility

Women with black hair looking away from the camera with her back to use ad sitting in a thermal pool in a Korean spa at one of the best hot springs in New York

Located about an hour away from NYC, Island Spa and Sauna Facility is a great place to go if you don’t have time to head upstate and visit one of the best hot springs New York has to offer.

After all, this Korean-style spa facility has a wide variety of services on offer that include massages, Korean body scrubs, Yoni steam, facials, and more.

There is even an on-site cafe where you can go to enjoy a host of delicious foods like Bulgogi, Tofu Teriyaki, Tonkatsu, Bibimbap, and Ramyeon.

I personally loved the Bibimbap and would happily spend the day here again.

The decor is also super sleek and the staff are beyond professional, making you feel warm and welcome during your visit.

Address: 1769 Lincoln Highway Edison, NJ, 08817

Hours: Open daily from 9:00 am to 11:00 pm.

Price: They have various services on offer but 2-hour packages start at $150.00.

12. Hydrate Health and Wellness Facility

Another great little spot in NYC, this holistic therapy center allows visitors to detox their bodies, and minds with an array of services that include vibration therapy, ionic foot therapy, and infrared saunas.

So, after a trip here not only will you feel relaxed but you’ll enjoy anti-aging benefits and distressed muscles.

I also love that the facility is super clean and that the owner is always so welcoming when you visit. In fact, Alyse will listen to your personal wellness goals and will then suggest the best form of care.

Plus, they offer you hydrogen-enriched water that can help with inflammation problems that you may have.

Pro Tip: This is a great option if you’re sensitive to heat since the infrared sauna is at room temperature.

Address: 5610 Merrick Rd, Massapequa, NY 11758

Hours: Open Monday through Thursday from 11:00 am to 8:00 pm, Friday from 11:00 am to 7:00 pm, Saturday from 10:00 am to 6:00 pm, and Sunday from 10:00 am to 5:00 pm.

Price: Varies.

13. Sojo Spa Club

Sojo Spa Club is a great place to go if you want to try a variety of different services but don’t feel like traveling in between some of the best hot springs in New York.

So, highlights include thermal pools, sauna rooms, therapeutic baths, various therapy rooms, volcanic sand baths, exfoliating Korean body scrubs, Halo therapy, acupressure therapy, and more.

Seriously, the list goes on and on. Plus, you can stay as long as you like since the daily admission fee is for the day and includes access to a rooftop garden, a coworking space, saunas, pools, and more.

Just don’t leave without visiting their infinity pool on the roof since it offers next-level awesome views of the Manhattan skyline.

Local Tip: The yoga classes here are also great and they have an insane Korean Body Scrub too.

Address: 660 River Rd, Edgewater, NJ 07020

Hours: Open daily from 9:00 am to 9:30 pm.

Price: Starts at $95.00 per person for the day.

Hot Springs In New York FAQ

Does New York Have Spring Water?

Yes! In fact, New Yorkers are very proud of the spring water that comes from the Catskills mountains. The water has an ideal mix of minerals which people consider to be one of the best tasting water in the world. 

Oh and in case you are interested, yes! You can head to those mountains and taste it for yourself!

Are There Hot Springs In New York State?

When people talk about New York they usually think about the city. Not everyone knows that the state is also home to quite a few hot springs. I mean, I wouldn’t be writing this post if they didn’t exist right?

The Saratoga Springs area houses some of the most popular hot springs in the area. It also has a lot of spas in the area. So you can really pamper yourself if you want to.

Why Is Bathing In Hot Water Springs Beneficial?

It is well known that the water from hot water springs has a lot of healing properties. Not only does the heat from the water soothe aches and pain, the natural minerals like magnesium and sulfur help with skin infections and inflammation. 

The hot water helps improve blood circulation, reduces arthritis and is also known to help promote better sleep. Did I mention that it is also a stress buster?

⏰ Looking for one of the best hot springs in New York State to relax at? I recommend booking a room at The Gideon Putnam Resort. It is the perfect place to pamper yourself and rejuvenate! 🏨

Best Hot Springs In New York Map

A detailed map of the hot springs in New York.

Click here to see the full map.

Additional New York Resources You’ll Love

There you have it! That concludes this guide to the best hot springs in New York state.

Tell me, did your fave hot springs in New York make this list? If not then let me know in the comments below!

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